Megastrength of the rectus abdominis muscle

Megastrength of the rectus abdominis muscle

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FL/957676/R
Russian
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In this book we will look at a strength technique for developing mega-strength of the rectus abdominis muscle using the effect of vertical weight unloading of the spine and the principle of multi-vector force work.

FL/957676/R

Data sheet

Name of the Author
Петр Филаретов Геннадьевич
Language
Russian

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Megastrength of the rectus abdominis muscle

In this book we will look at a strength technique for developing mega-strength of the rectus abdominis muscle using the effect of vertical weight unloading o...

Write your review

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