Mega strength of the gluteal muscles

Mega strength of the gluteal muscles

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FL/835257/R
Russian
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In this book we will look at a strength technique for developing mega-strength of the gluteal muscles using the effect of vertical weight unloading of the spine and the principle of multi-vector force work.

FL/835257/R

Data sheet

Name of the Author
Петр Филаретов Геннадьевич
Language
Russian

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Mega strength of the gluteal muscles

In this book we will look at a strength technique for developing mega-strength of the gluteal muscles using the effect of vertical weight unloading of the sp...

Write your review

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