Megastrength of the anterior forearm flexors

Megastrength of the anterior forearm flexors

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FL/179821/R
Russian
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In this book we will look at a strength technique for developing megastrength in the anterior flexor muscles of the forearms using the effect of vertical weight unloading of the spine.

FL/179821/R

Data sheet

Name of the Author
Петр Филаретов Геннадьевич
Language
Russian

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Megastrength of the anterior forearm flexors

In this book we will look at a strength technique for developing megastrength in the anterior flexor muscles of the forearms using the effect of vertical wei...

Write your review

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