According to the World Health Organization, hundreds of millions of people around the world suffer from diseases of the nervous system. It regulates and controls the activities of all systems of our body. Thanks to the nervous system, we think, remember, store information, and also interact with the environment. That's why everyone should take care of the nervous system! Dr. Sergei Agapkin, TV presenter of the program “About the Most Important Thing” - the highest-rated health program in our country - has prepared useful recommendations for the health of your nervous system.