This book will become your unique home medical reference book. Just open the table of contents to find a specific answer to almost any health-related question. Every piece of advice presented on its pages was successfully applied by numerous heroes of the “About the Most Important” program, led by the famous doctor Sergei Agapkin. How to quickly reduce blood pressure if there are no medications at hand? How to get rid of a headache if it catches you on the road? Why do you limit yourself in everything, but the extra pounds don’t even think about going away? What will help identify the disease at the earliest stages? How to improve your quality of life and learn to live with a chronic disease, avoiding its exacerbations? What actions should be taken in the event of an acute attack? Hundreds of symptoms of various diseases that may bother you and your loved ones are described here, and numerous recommendations are given on what to do in these cases. You will learn how to prepare for hospitalization and various modern examinations, learn how to correctly explain doctors your symptoms in order to receive the necessary help from them. Getting advice from a doctor is now very simple - just open the page you need.