Our unique way of moving and maintaining balance is based on the complex, finely balanced mechanism of the human foot. You might be surprised, but your feet play a vital role in keeping your entire body healthy and energetic. How effectively they do their work determines how successful, happy and long our life path will be. This book examines the many functions of our feet and their relationship to other body systems. The methods offered here for caring for your feet, tips for the prevention and treatment of a wide variety of diseases, as well as rules for choosing the right shoes will help the reader keep his feet in ideal physical shape, allowing him to remain active throughout his life.