Talking about whether something is wrong with our diet is a very sensitive topic. No one wants to be judged for their food choices, which is why many healthy eating initiatives fail. Today, nutrition has a much greater impact on disease and mortality than smoking and alcohol. We often eat unhealthy foods in a hurry and have difficulty understanding how to eat healthy, what we should limit and what we should consume more of. The pursuit of ideal nutrition, the search for a miracle ingredient, extreme diets - in all this we forget about simple and good food. Our food culture and traditions have largely disappeared. Why this is happening and what changes await us - this is what Bee Wilson's new research book is about.