Strength exercises for men and women
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Strength training helps remove fat folds from the body, strengthen muscles and bones, improve the functioning of the gastrointestinal tract, reduce blood pressure, and relieve back and joint pain. Contrary to popular belief, strength training is beneficial for both men and women.
FL/654078/R
Data sheet
- Name of the Author
- Юрий Медведько Михайлович
- Language
- Russian
2 books by the same author:
Products from this category:
Strength training helps remove fat folds from the body, strengthen muscles and bones, improve the functioning of the gastrointestinal tract, reduce blood pre...