Strength exercises for men and women
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Strength training helps remove fat folds from the body, strengthen muscles and bones, improve the functioning of the gastrointestinal tract, reduce blood pressure, and relieve back and joint pain. Contrary to popular belief, strength training is beneficial for both men and women.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/654078/UA
Data sheet
- Name of the Author
- Юрий Медведько Михайлович
- Language
- Ukrainian
5 books by the same author:
Products from this category:
Strength training helps remove fat folds from the body, strengthen muscles and bones, improve the functioning of the gastrointestinal tract, reduce blood pre...