Do you know yourself well, do you know how to value yourself, and why are you dissatisfied with yourself? The narrative in the book by Evgeniy Igorevich Vishtal begins with these important questions. Many people, in pursuit of the values that the environment imposes on them, stop listening to their own desires, and then become fixated on their shortcomings and stop noticing their advantages. Do you want to stop comparing yourself to others, beating yourself up over trifles, and finally become your own friend and not your enemy? Then this book is just for you. It will help you get to know yourself again, recognize your strengths and rise to a new level of your development.