Meditation. Where to begin?
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The rapidly changing world challenges us every day. We fuss, swallow tons of information, which often does not bring us any benefit, and experience enormous stress. All this depresses the mind, emotions, and body. In his book “Meditation,” Evgeniy Igorevich Vishtal tells how, with the help of meditative practices, you can achieve a harmonious state in all areas. Evgeniy examines the very essence of meditation and also gives detailed instructions on how to use this tool. Using Evgeniy’s techniques, you can not only relax for a short period of time, but also achieve complete mental “unloading.”
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/493840/UA
Data sheet
- Name of the Author
- Евгений Виштал Игоревич
- Language
- Ukrainian
- Release date
- 2022