This book will give answers to the most important questions about nutrition: how to eat properly, what laws of healthy eating must be followed, what foods must be consumed, and which ones to avoid in case of various diseases. This small book contains the most important information on the treatment of more than 300 diseases - recipes for various infusions, decoctions, dishes based on medicinal herbs, vegetables, and fruits. The recipes are grouped under disease headings, so you can easily choose the remedy you need. A collection of natural cuisine recipes is also presented. Methods for preparing various tasty, unusual and healthy dishes are described that will help you quickly and happily switch to healthy eating.