Is it possible not to get sick? Well-known journalist, author of many books on health, Maya Gogulan, answers: yes! With her life, Maya Fedorovna proved that it is possible to cope with a variety of diseases, even very serious ones. Maya Gogulan was able to defeat a terrible disease - cancer. Simple exercises helped her with this. They contain everything that is separately found in various teachings about breathing, movement, and manual therapy. These five exercises can normalize the functioning of each cell and start the rejuvenation process. In this book you will find not only a detailed description of the exercises, explanations and tips. A distinctive feature of this publication is photographs that will help you very quickly understand how to correctly perform healing exercises.