A book that helps you deal with your complexes and accept yourself, and then calmly unravel the tangle of life’s troubles. The nine chapters of the book make up a kind of top list of our inner experiences, which touch on the most pressing topics from relationships with ourselves to difficulties in communicating with parents and children. In each chapter you will find a description and detail of the problem, general principles for solving it, and, finally, exercises for independent work. You will learn to quickly transform any difficult situation into finding a solution and gaining a resourceful state. For everyone who wants to make their life easier and happier.