This book is for those who want to become a whole, healthy person. Its name – “Self-medicine” – is by no means accidental. The fact is that most of the diseases that a person encounters throughout his life are “earned” by him. Therefore, he himself must realize the cause of his ill health, realize that health can be restored, significantly strengthened in most cases only through his own efforts. This book provides not only recipes for this or that disease, but also indicates the causes of its occurrence, features, and treatment options , examples from practice are given. Many topics are discussed based on letters from readers, questions, comments and explanations are answered.