The new calendar of the popularly beloved Gennady Malakhov for every day of 2013 is intended for people over 40 years old. Anyone who wants to remain vigorous, healthy and young for many years to come, who wants to learn how to behave correctly and what lifestyle to follow, will find a lot of useful information in this book. The book will tell you about the benefits of cleansing the body, how to carry it out, about proper, healthy nutrition. And also about how to recover from a number of diseases, for example, high blood pressure, intervertebral hernia, polyps in the uterus. You will learn about the amazing drug “Todikamp”. In addition, here you will find numerous culinary recipes for salads, soups and fish dishes. All this, as well as much more, is presented to you in his calendar by the famous healer and popular writer Gennady Malakhov.