It’s not for nothing that servility is called a disease. It can cripple you, making you forget about yourself for the sake of other people. Stop Being a People Pleaser is a candid look at the tendency to please people: where it comes from, how it manifests itself, and what to do about it. Most importantly, the book highlights real, actionable tactics for transforming your relationships with yourself and others. You can be sure that there is a real understanding of your problems here. By following the advice of the author, who knows first-hand about them, you will have the opportunity to completely change your life and finally get what you want, protect yourself and stop worrying about what other people think. What the author suggests: - Learn about the deep psychological, often traumatic origins of your need to please and how to set healthy boundaries. – Stop seeking approval and learn to be less “nice.” – Reprogram your harmful subconscious beliefs and learn to accept yourself. Find your voice, advocate for yourself and put yourself first. – Leave the bitterness, resentment and anxiety of always saying “yes”. – Learn to say “no” and communicate your thoughts to others. – Stop feeling guilty and responsible for other people's feelings. Feel like you need to please and serve in order to stay in your social circle? Does the fear of losing the favor of others make you obsequious? This book is for you.