That usually us does interfere with to come to the correct feed? Perhaps, shortage of time, inspirations and complication of recipes. To spend money on expensive ingredients, to seek out not too complex dishes, go deep in a recipe to pray, that did not nonsense go out in the total, - what man will survive it more than three times?!However ЗОЖ with a human person exists, he before you, and he for all: for vegetarians and мясоедов, веганов and people with food аллергиями. Catherine Тейлор, old vegetarian and hostess of blog Cookie and Kate, collected in the book staggering dishes: they not only fully natural, delicious and bright, but yet and simple and economical. No difficult ingredients and hours-long standing after a flag.How to go by crisp парфе on breakfast, bright Thai lettuce from a mango or dense минестроне with a lentil? We will answer at once: in any way. And why? Open simply prepare a book.