In defense of food. Eater Manifesto
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What is real, healthy food? These are not the same foods we see in stores, packaged in attractive packaging and claiming to be healthy. Michael Pollan urges us to stop studying lists of unpronounceable ingredients on packages, ditch fad diets, and re-examine what proper nutrition is. By following his simple advice, you can create the optimal diet for you in order to maintain good health and be happy. Published in Russian for the first time.
FL/711151/R
Data sheet
- Name of the Author
- Майкл Поллан
- Language
- Russian
- Translator
- Павел Шевцов
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What is real, healthy food? These are not the same foods we see in stores, packaged in attractive packaging and claiming to be healthy. Michael Pollan urges ...