"Rules of food" is a guide book that reveals all the subtleties of proper nutrition and approach to food. The author of the book sets the reader the task of making food not only useful, but also tasty. In the book you will find tips, recipes, funny stories and important facts about products that will help you become a more conscious consumer. "Food Rules" is not only a source of information, but also an invitation to consider food as a part of our lives that can bring joy and satisfaction.