From the author of the best sellers New York Times the "Rapid diet 5: 2" and "My answer: it is not, diabetes", doctor Michael Мосли. A Shockingly-frank look to functioning of bowels is a house of our "second brain". Doctor Мосли offers to the reader to become familiar with the simple curative program, by an effective method to influence our bowels, and also to know all necessary information about him.Reading this book, you know that in the questions of digestion all not so obviously, as red wine and cheese seemed on the face of it| can be part of healthy diet, and a chocolate is a quite not absolute evil, and method to support "good" bacteria in our organism.you know, as, changing the system of feed, it is possible to decrease a damage from unsuccessful diets and as simple actions like airing room can improve the state of bowels.Your bowels are a not fool, moreover, he is incredibly clever. Michael Мосли, leaning against the last researches, demonstrates the scientifically reasonable methods of control above the predilections, improvement of mood and becoming thin by means of signup of "good" bacteria, responsible for a health and slenderness and parallel exhaustion of "bad" bacteria, defiant diseases and obesity.