This book tells about the achievements of scientists that can be used today. These are new methods, medicines, technologies, exercises. And most importantly,...

There is no person in the world who would not like to live a long life. But at the same time, thoughts about old age frighten us, because its image is inextr...

Given the great responsibility that hands and feet bear every day, taking care of them should be among the highest priorities. This book talks about how to c...

Sleep has a huge impact on our physical and emotional well-being. Its minimal loss can affect mood, performance and health. If you want to greet every new da...

This book is practically a “doctor’s appointment at home.” It presents a detailed program for overcoming a particular disease with practical advice from doct...