Yoga allows a person to maintain health, prolong youth and maintain all body functions in an active state. But how does yoga work, what is the source of its ...

The healing system that prolongs life has existed for a long time. They knew about it back in Ancient China and Ancient India. These are mudras - gymnastics ...

You are a modern, successful person, which means you spend most of the day at the computer. In such a situation, “office” yoga will be a real godsend for you...

Yoga allows a person to maintain health, prolong youth and maintain all body functions in an active state. But how does yoga work, what is the source of its ...