Tibet is a country full of secrets and amazing opportunities that its inhabitants have. The book tells about six ritual actions that Tibetans use to replenis...

Chakras are the energy centers of our body. Their projections connect us with the flows of energy in the Universe. Every person draws energy from the chakras...

The effectiveness of Sujok therapy has been indisputably proven by several thousand years of practical achievements in reflexology. The book, in the most acc...

Yoga has long “conquered” the whole world. Surprisingly, the Indian tradition takes root everywhere, helping people become healthier, more cheerful, more bea...

Do you feel tired, lack of energy, and can you only dream of good tone? It's time to take care of yourself, your health and condition. Yoshiro Tsutsumi's fin...

One of the methods of healing and achieving a balanced state is yoga finger exercises, or mudras. The centuries-old tradition of yoga suggests using mudras f...

Chakras are the energy centers of our body. Their projections connect us with the flows of energy in the Universe. Every person draws energy from the chakras...