"Keep your body in your fists!" is research examining the relationship between our emotions, brain activity, and physical health. Author Richard Lewis offers a unique approach to understanding how our psyche affects the body and vice versa. The book will help you pay attention to the importance of psychosomatic health and teach you how to cope with stress, anxiety and emotional experiences more easily. "Keep your body in your fists!" - is an inexhaustible source of knowledge for everyone interested in psychology, medicine and self-improvement.