Why in one countries do people save youth on long time, conduct the active way of life, and in other - begin early to be ill and age? Obviously, that business not only as life, heredity, social position or developed medical service. A qualificatory role is played by chosen by a man healthy way of life and feed. Food - most important from consumable energies, and from that, as far as reasonably we her we use, our feel depends. Feeding, we put an aim to get a maximum of benefit with the least expenses - to support an organism in active, viable voice, here not overloading him. In obedience to the theory of Maya Гогулан, getting a world fame and gratitude of millions of readers, the not count of calories must become essence of feed, and determination that, as far as our feed is valuable. Her system is founded on the correct use of foods helping our organism to clear up and restored, filled with vital energy, to save youth, activity and longevity.The recipes of simple, refined-delicious and useful dishes correspond to principles of correct feed. Following advices of this book, you will feel changes in the body already through the counted weeks!