Book Б. Акимова is sanctified to one of the most actual medical problems of contemporaneity - to obesity. Unfortunately, an ovenweight, reasons of his appearance and methods of fight, against him frequently are the articles of unconscientious, and yet more often ignorant speculations that does not decide a problem, and aggravate her.Experience, knowledge and authorial methodologies of Б. of Акимова, will allow to the reader to find the individual way to the health, getting rid from errors. Reasons and consequences of origin of superfluous kilograms are examined in a book, explained, what obesity differs from surplus body weight, concrete methodologies over and examples are brought. An author, besides practical advices, gives a review on a healthy feed, that will be interesting not only to the people, suffering overweight, and all, who wants to live by healthy long and happily.