Pranayama and Shatkarma. Breathing and cleansing techniques of hatha yoga
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The book deals with the traditional cleansing and breathing exercises of hatha yoga. Through the prism of modern scientific data, the execution technique, physiological meaning, indications and contraindications for use are considered in detail. The manual can be useful for teachers of hatha yoga, specialists in rehabilitation and adaptive physical education, as well as anyone interested in methods of healing and self-regulation.
The publisher's layout of the book has been preserved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68949201/UA
Data sheet
- Name of the Author
- Фролов Артём
- Language
- Ukrainian
- Age
- 16
- Series
- Самадхи (Ганга - Ориенталия)
- Release date
- 2017–2022
3 books by the same author:
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The book deals with the traditional cleansing and breathing exercises of hatha yoga. Through the prism of modern scientific data, the technical...