Witness injury. Why do I feel bad about what I see and how to deal with it
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I read the news and then I can't concentrate all day. Everything seems to be in order, I'm safe, but my emotions are running high. Anxiety, pain, guilt. Why is this happening?
Clinical psychologist and host of stress reduction programs Galina Petrakova explains that eyewitness accounts, videos of disasters and reports of deaths affect us, although we are not direct participants in the events. We get a witness trauma. This book will help you understand what is happening to you and learn how to cope with the flow of emotions.
Editorial design preserved in PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68636762/UA
Data sheet
- Name of the Author
- Петракова Галина
- Language
- Ukrainian
- Age
- 16
- Series
- Top expert. Практичные книги для работы над собой
- Release date
- 2022