Food monster. Why we overeat, gain weight and how to form the right relationship with food
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A new book by Zhenya Donova, a practicing psychologist, author of a blog on the psychology of eating behavior.
The author explains why disharmonic relationships with food are dangerous, where does the rejection of one's own appearance come from, what is considered a violation of eating behavior, and what is the norm . You will learn about the causes and manifestations of eating disorders, the physiological and psychological consequences of binge eating, anorexia, orthorexia, bulimia and strict diets, and how to build a healthy relationship with food, stop overeating and gain weight.
PDF format A4 retained publishing design.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68539581/UA
Data sheet
- Name of the Author
- Донова of Evgeny В.
- Language
- Ukrainian
- Age
- 12
- Series
- Messages of Russian блогеров
- Release date
- 2023
4 books by the same author:
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A new book by Zhenya Donova, a practicing psychologist, author of a blog on the psychology of eating behavior. The author explains why disharmony with food is dangerous, ...