Pelvic floor. Training book
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The pelvic floor exercise book is designed for home workouts. It describes in detail the technique of performing exercises and the main nuances of classes. The book contains 15 different lessons for the prevention and correction of incontinence, prolapse of the internal organs of the pelvis, diastasis and other diseases associated with poor tone of the pelvic muscles. All lessons are described in simple language and accompanied by photographs.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/68362535/UA
Data sheet
- Name of the Author
- Рогова Ольга
- Language
- Ukrainian
- Age
- 18
1 book by the same author:
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The Pelvic Floor Strengthening Exercise Book is designed for home workouts. It describes in detail the technique of performing exercises and the main ...