Goodbye extra weight!
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Most likely, you have already tried many diets in an attempt to achieve a slim figure. Perhaps they even lost weight, but gained weight again.To bring the body into the desired shape, diets alone are not enough, it is important to deal with the psychological causes of weight gain! Andrey Rakitsky, a well-known hypnotherapist, has collected for you ready-made tools and solutions that will help you take control of your psyche, and therefore your body and your life.With this book you:• learn to manage hunger and satiety|• launch self-regulation and self-healing mechanisms in the body|• finally start to like yourself|• get rid of stress and master the techniques of complete relaxation|• Stop “eating” problems and trying to “sweeten” your mood.The effectiveness of all recommendations has been proven by many years of medical experience of the author, whose advice is followed by more than 150,000 people. This publication is not a textbook on medicine.All treatment procedures must be agreed with the attending physician.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/42593189/UA
Data sheet
- Name of the Author
- Ракицкий Андрей
- Language
- Ukrainian
- Age
- 12
- Series
- #Master of health
- Release date
- 2019
Reviews
Неймовірна книга для тих, хто хоче змінити своє життя!
"Прощай, зайва вага!" - це не просто ще одна книга про дієти, а справжній путівник до розуміння себе та своїх звичок. Андрій Ракицкий, як досвідчений гипнотерапевт, пропонує читачам не лише рекомендації щодо харчування, а й глибокий аналіз психологічних причин, які призводять до набору ваги. Я вражений тим, як автор вміло поєднує науковий підхід з практичними порадами, що дозволяє читачеві не лише схуднути, але й знайти гармонію з самим собою. Техніки, які він пропонує, дійсно працюють, і я вже відчуваю позитивні зміни у своєму житті. Книга надихає, мотивує і дає надію на те, що змінити своє тіло та життя на краще можливо. Рекомендую всім, хто готовий до змін!
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Most likely, you have already tried many diets in an attempt to get a slim figure. Perhaps they even lost weight, but gained weight again. To bring the body to desire ...