Resilient brain. How to keep your brain productive at any age
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An indispensable guide for anyone who wants to keep a sharp mind, despite age and heredity! World renowned neurosurgeon Sanjay Gupta debunks common myths about aging and cognitive decline. In his book, he researches whether there is an "ideal" diet or exercise system for the brain, considers which is more effective. You will find out what we can learn from people with "overdeveloped brains" and whether there is any real benefit from various drugs, dietary supplements and vitamins. Also in this book, the author has compiled an individual twelve-week program for the development and strengthening of brain functions.The publisher's layout of the book is saved in PDF A4 format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67608416/UA
Data sheet
- Name of the Author
- Гупта Санджай
- Language
- Ukrainian
- Age
- 16
- Series
- рЕволюция in medicine. Most loud and surprizing opening
- Release date
- 2021