Why am I doing this. How to recognize your psychological defenses and learn to deal with unpleasant emotions and consequences...
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“Reading this book, especially if you do all the exercises, will not be easy and comfortable. But I am sure that with some diligence you will realize the full benefits of true self-awareness. This book will help you get the most out of any relationship, build a vibrant yet controlled emotional life, and better understand yourself, your strengths and weaknesses. – Joseph Burgo, Psychoanalyst, Marriage and Family Psychologist, practicing for over 35 years life more fully.In the book you will find answers to questions:Burgo not only describes the mechanisms of our psyche, but also presents techniques that help to better understand our own reactions and resist trials, without depriving yourself of positive impressions.The publisher's layout has been saved in a4.pdf format.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/67539651/UA
Data sheet
- Name of the Author
- Бурго Joseph
- Language
- Ukrainian
- Age
- 16
- Series
- Practical psychotherapy
- Release date
- 2012
3 books by the same author:
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“Reading this book, especially if you do all the exercises, will not be easy and comfortable. But I am sure that with a certain diligence you will understand everything ...