Exempt reason. How to overcome an internal critic and turn to that it is really important
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Psychologist Stephen Hayes dedicated his book to those who want to change their lives for the better. A well-known specialist in the field of cognitive behavioral therapy discovered that a person is guided by the Inner Dictator. Getting out from under the influence of a tyrant frees the mind, and only in this way does a person have the opportunity to control his emotions and feelings, and at the same time, the quality of life changes for the better. The book is built on vivid examples of the life and professional experience of a psychologist, and also provides working practices to transform your life.Editorial design preserved in PDF A4.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65192827/UA
Data sheet
- Name of the Author
- Хайес Stephen
- Language
- Ukrainian
- Age
- 16
- Series
- Practical psychotherapy
- Release date
- 2019
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Psychologist Stephen Hayes dedicated his book to those who want to change their lives for the better. Renowned Cognitive Behavioral Therapist Discovered...