This book not about limitations and strict diets, not about your laziness and pity to itself and exactly not about the tiresome count of calories and three-digit numbers on scales. "30 slender days" is the key to understanding of the food behavior. Why to me so many sweet? Why do I continue to eat, when already replete? When will this sense of shame end after eaten for the night? Into all these questions Фиона Феррис, author of the best seller ran "30 chic days". Due to own methodology she for a month went back to healthy and realized character to life without prohibitions, limitations and violence above itself. If was Фиона Феррис able, why not to try to you?