To be by itself
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How not to turn into an unhappy, indifferent to everything machine, automatically performing the tasks assigned to it, while life passes by? Ruby Wax offers a solution to many of today's problems - mindfulness, or the ability to notice your own thoughts and feelings in order to live every minute.This witty, wise and understandable book tells how and why ordinary people can change their lives to the best. It contains tips for parents, children, teens, and a six-week mindfulness course.For anyone who wants to make their lives healthier and happier.Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/48785144/UA
Data sheet
- Name of the Author
- Уэкс Руби
- Language
- Ukrainian
- Age
- 16
- Series
- A MYTH Саморазвитие
- Release date
- 2016
2 books by the same author:
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However to grow into an unhappy, indifferent to everything machine automatically executing the tasks put before her, while does life pass by? Chop Уэкс п...