Time for itself. 52 practices, to take off stress, slowed and recover balance
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How to get out of the squirrel wheel? Stop running, feel the joy of life, set important goals and achieve them. Before you is a collection of practical exercises and meditation, designed for unhurried work throughout the year. Each month covers a mindfulness theme that will help you de-stress and re-evaluate your life.Published in Russian for the first time.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/66862273/UA
Data sheet
- Name of the Author
- Ожеш of Catherine Полан
- Language
- Ukrainian
- Age
- 16
- Release date
- 2020
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How to get out from a squirrel wheel? To leave off to hurry, feel gladness from life, to put before itself important aims and to attain them. Before you there is collection of практ...