If you want to pump up muscles, whip off weight, look steeply without стероидов and not to spend enormous money on a gymnasium and additions.you need this book!Business here in what:- to pump up muscles and lose weight - simply, but fitness-industry wants, that you thought othergates|- you will not need to spend thousands in a month on the useless training, additions, стероиды|- you will not need constantly to change exercises, to pump up muscular mass|- you will not need every day for a few o'clock of boring кардио, to get six blocks|- actually you do not need кардио|in general- you do not need a "diet", to lose|weight- and it only little from harmful myths that does not give a beautiful body|to you- in this book you know that, whatever majority knows.In this book all secrets and errors open up :are 7 greatest errors that you you accomplish with the muscles|- how to lose weight, pump up muscles and there is all, that you love|- how to feed without additional additions|it is guidance on bodybuilding, that will release you from a necessity to spend hundreds of thousands every year on the marketing campaigns of bioadditions|- how to develop самодисциплину and get the body of the dream for the pair of months|- as needed to feed before and after training for the height of muscles|- and great deal other!Begin the way to the beautiful and relief body!