Anxiety, anger, procrastination. 10 strategies for independent work
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Dread of intermingling with people, permanent laying of businesses on then, flashes of fury and panicky attacks - if you are tormented by these ailments, it is not needed anymore to close eyes on the mental state. From time to time the nervous system of each of us can give a failure. In this book doctor of sciences and practicing psychologist Set of Гиллихан describes simple and effective methodologies on every day, that will not give to prang the life you.From this book you you know:- how to manage the emotions|- how to correct thinking|errors- how to prevent depression|- how to live by the real moment|- how consciously to meditate|- how to care of itself and become the best a friend.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/50288923/UA
Data sheet
- Name of the Author
- Гиллихан Set of Дж.
- Language
- Ukrainian
- Age
- 16
- Series
- How to manage with psychological problems. Advices of professionals
- Release date
- 2018
1 book by the same author:
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Dread of intermingling with people, permanent laying of businesses on then, flashes of fury and panicky attacks - if you are tormented by these ailments, it is not needed anymore to close an eye...