Essence of method is the shallow breathing. What less than you inhale air, the quicker there is making healthy of organism. What better you control the state of health, so much the better manage the fortune.A method of Бутейко was 60 forbidden in our country, because he was not acknowledged by official science. And only today a respiratory gymnastics is adopted by the scientists of РАМН "revolutionary opening in area of medicine". And becomes accessible for all Russians.Forget old truth "Breathe deeper"! Live long and happily by new rule: "Breathe less than and easier"!In a book you will find incremental instructions with photos that you will help to be broken of the habit of from the deep breathing and learn to superficial.Konstantin Бутейко asserted: "Than deeper breathing, the a man is heavier sick.What his breathing more superficial, that he is healthier and more enduring".Remember it and be healthy!A book also went out under the names "Breathing on Бутейко from all illnesses" and "Breathing on the method of Бутейко. Unique respiratory gymnastics from 118 illnesses"!.