Our brain, like a body, for the normal functioning needs the special diet. Author of this book, нейробиолог and certificated нутрициолог Лайза of Москони, tells about development of our brain during an evolution, paying attention to that, what role this process was played by a meal. Лайза tells, what foods it is necessary to use every day, and from what it is necessary forever to refuse, doing an accent on their benefit or harm for brain.This book is intended for those, who wants to prevent the problems related to violations in-process brain, including dotage, and to use possibilities of the brain on 100 /p>In Russian language published first.