"Clever сыроедение" is useful to all, who wants to feed on healthy and valuable food. A book will be highly sought by both beginning сыроедами and experience, already running into the row of problems. An author develops conception of healthy feed, that is based not on a faith or rumors, and on exact knowledge of physiology of man. He disrobes myths about сыроедении and warns of traditional errors of сыроедов.Here you will find the great number of new recipes of delicious living food, and including dietary opening of author - various хлебосыры from plantlets grain-growing, leguminous, vegetables, herbares and even leaves. This dish satiates not worse, than meat, fish or bread, contains valuable combination of food substances, but here does not render on the organism of destructive influence.Even if you are not сыроедом, due to this book you will be able to learn valuably to feed by the exceptionally vegetable gifts of nature, forests and meadows, becoming independent of modern civilization.