Lately all greater number of people interested in the healthy way of life and such his important aspect, as a healthy feed. In a network the Internet already many web-sites, forums, films, books and other materials, are sanctified to the healthy feed. Споры does not cease round this theme, and specialists until now did not come to single opinion. Therefore a book of Sergey Гладкова is the real find for people that want to be not only revitalized, but also to change the way of life, world view, going back to sources. She is advantageously distinguished by that the system that is offered by the author of book is a not diet, and feed, strictly corresponding to the device of the digestive system of man, allowing to eat how pleasingly much and to be healthy and happy.