Secrets of a jerk from Kosyanenko
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How is it correct to tear weight? How to build training, to be a good biathlonist? Why does not a jerk grow? Such questions set weight-lifters often. I will try on them to answer in this book. Once my jerk was the best in a gravimetric category to 65 kg (two records of Russia), and the best result for a 83 getting up by every hand until now not all are in strength even тяжам, and I did him at the personal weight 70 kg Until now I tear 32кг weight for 60 times on a hand, and to me already there are 56. Could бы and anymore, but I do not have time for 10 minutes. So that for me I am what by you shared out with!
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/28953896/UA
Data sheet
- Name of the Author
- Косьяненко Sergey Ivanovich
- Language
- Ukrainian
- Age
- 12
- Release date
- 2018
1 book by the same author:
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How is it correct to tear weight? How to build training, to be a good biathlonist? Why does not a jerk grow? Such questions set weight-lifters often. I will try on н...