A healthy feed is in city
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A healthy feed is basis of our health on the whole. It is not only lightness and energy, excellent mood and feel but also prophylaxis of many diseases.However many think that in the modern terms of city, at the mad rhythm of life observing principles of healthy feed is impossible. An author of this book is a dietitian, founder of School of health of "Regina Doctor" and author of popular blog in "Инстаграме" about healthy feed - will convince you of reverse.How is it correct to choose foods to prepare? What diet is ideal and why? Is it needed to accept vitamins and БАДы? How to feed on leave, not to bring superfluous kilograms? In addition, you will find the simple recipes of dishes that will help to begin the healthy way of life.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/34343358/UA
Data sheet
- Name of the Author
- Doctor Регина
- Language
- Ukrainian
- Age
- 16
- Series
- Доктор Блогер
- Release date
- 2018