Spine health. Popov, Bubnovsky systems and other methods of treatment
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The capacity of almost all organs and systems of organism straight depends on the state of backbone. And the problems of backbone show up for a modern man, unfortunately, already in teens.To help the backbone we often can independently, if we know necessary exercises, methodologies, approaches. Just the same knowledge are given by this book. Become acquainted with the alternative methods of making healthy of backbone and joints from Peter Попова, Sergey Бубновского, Кацудзо of Ниши, Matthias Александера, Paul Bragg, Valentin Дикуля, and also by exercises of the Slavic gymnastics, yoga and traditional Chinese gymnastics of цигун. Essence of every system, exercise, useful advices necessary for individual work, is given in a nutshell.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/6606159/UA
Data sheet
- Language
- Ukrainian
- Age
- 12
- Series
- Health: clever methodologies
- Release date
- 2014
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The capacity of almost all organs and systems of organism straight depends on the state of backbone. And the problems of backbone show for a modern man...