Power training. How to grow force, occupying without a trainer
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A book acquaints with the features of training in the different power types of sport : пауэрлифтинге, weightlifting, bodybuilding of and other Exposes many secrets of sporting mastery, that will help persons interested rapid rates force and muscles| specifies to grow basic errors of beginning sportsmen-members of the top brass. Different on complication training complexes over are brought, recommendations are given on a feed and renewal after heavy loading.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/14344579/UA
Data sheet
- Language
- Ukrainian
- Age
- 12
- Release date
- 2010
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A book acquaints with the features of training in the different power types of sport : пауэрлифтинге, weightlifting, bodybuilding of and other Exposes many secrets of спо...