Training program "Lady-cat". First level of preparation. Bodybuilding is a sporting figure

Training program "Lady-cat". First level of preparation. Bodybuilding is a sporting figure

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BK/27433560/UA
Ukrainian
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This is the training program "Cat". I give each of my programs a beautiful name of an animal that embodies strength, gracefulness of movements, and dexterity. If you are a beginner and do not have enough experience and knowledge of how and what to do at the initial stage of classes, or decide to resume your studies after a long break, then this program is for you. The book gives recommendations on the proper conduct of the training process. Alexander Nevzorov

The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/27433560/UA

Data sheet

Name of the Author
Невзоров Alexander Valerievich
Language
Ukrainian
Age
12

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Training program "Lady-cat". First level of preparation. Bodybuilding is a sporting figure

Before you there is the training program "Lady-cat". I give the beautiful name of animal, incarnating in itself force, gracefulness of motions, every program, ловкос...

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