TGym is a bright way to perfection: all, that it is needed for creation of healthy and beautiful body of the dream
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A project TGym is intended for those, who wants to guess a faithful road to gaining end and obtain a tangible result - to create the body of the dream! Only in symbiosis of training, balanced (but not limiting!) feed and clear program of work with the organism you will be able to carry out all plans and change a figure and appearance.Being base on prompts and programs of the exercises given in a book, you will be able to work out it project of improvement of physical preparation and will learn to feel the body, understand his processes and use laws it naturally functions on that.And will help you herein rules of the balanced feed, digression in a dietetics, сплит-программы for a week, base and specialized exercises. And during the prosecution of itself remember - there are not impracticable tasks! Your aims are limited to only the own desire and by a persistence!In the format of pdf.a4 is stored publishing layout.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/21391185/UA
Data sheet
- Name of the Author
- Федорищева Татьяна, Федорищев Dmitry
- Language
- Ukrainian
- Age
- 16
- Series
- Star of YouTube
- Release date
- 2016
1 book by the same author:
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A project TGym is intended for those, who wants to guess a faithful road to gaining end and obtain a tangible result - to create the body of the dream! Only in this...